By Stacey Weeks-Purdy
Do you find that you are grabbing an extra cup of coffee or a sugary snack every afternoon just to get through the day? Have you ever wondered what your life would be like if it were full of energy and vitality instead? What you eat may make the difference.
Everything that we put into our body affects how we feel; sometimes food increases our energy level and sometimes it decreases it. Eliminating, or at least decreasing, the foods that deplete our energy can be helpful. Think about what foods you depend on the most to get through the day. It could be that they are actually making you more tired.
By Joe Romano,
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
If you were an English person whose time had come and you were to die today, your remains might well be handled by the largest consumer-owned cooperative in the world. It is simply called The Co-operative, and they operate food stores just as GreenStar does, but they also operate travel agencies, pharmacies, farms, clothing stores, auto showrooms and many other businesses, including funeral homes.
And while they offer home, life and auto insurance, the one business they are not involved in is health insurance.
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By Joe Romano,
Our choices at all levels — individual, community, corporate and government — affect nature. And they affect us.
— David Suzuki
Chances are good that you don’t recognize the name Ts’ai-Lun, yet without his contribution to daily life you probably wouldn’t be able to read this issue of GreenLeaf. In The 100: A Ranking of the Most Influential Persons in History, a 1978 book by Micha...