2013 Gift Guide

Wednesday, 04 December 2013 01:31

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Local Acupuncture Clinic Offers Affordable Treatment

Sunday, 01 December 2013 21:53

By Sadie Hays, L.Ac., MSOM, 

Co-Owner, Ithaca Community Acupuncture, P.C.

sadie-accupunctureThe Year of the Co-op, 2012, was noteworthy here in Ithaca especially because of the flourishing life of cooperatives in our community. We've got the usual co-op suspects — food stores, housing, bookstores. But 2012 was also a remarkable year for a different co-op: People's Organization of Community Acupuncture (POCA), based in Portland, Oregon. A survey of POCA member clinics showed that community acupuncture clinics provided 753,428 treatments in 2012. Considering that, in 2007, 3.1 million people received acupuncture, the fact that over three-quarter of a million treatments in 2012 were performed in community acupuncture clinics alone shows the power of this movement.

Community acupuncture differs from a typical acupuncture experience in certain ways, but is similar in most respects. In any setting, acupuncture is performed on points located along the fourteen meridians from head to toe; the needles are retained for 30-60 minutes, during which a person rests and maybe even dozes off; and then the needles are removed.

Read more: Local Acupuncture Clinic Offers Affordable Treatment

I Give Up, 
What is Obamacare, Anyway?

Sunday, 01 December 2013 21:21

By Joe Romano, 

Marketing Manager


What we're also discovering is that Insurance is complicated to buy.

— Barack Obama

GreenStar is a natural foods co-op. We have a commitment to health. We try to supply healthy foods in as natural a state as possible. But even with the best of self-care, sometimes our members need medical care.

In America, health care isn't free. As a result, not all of us can afford it. Ithaca Health Alliance fills the gap in some instances, but not in every instance, and not outside of our community. Our president has championed and won the fight to ensure that all Americans can get the care they need, but he has been having a bad month or two. Most of it has been about the implementation of the Affordable Care Act, dubbed Obamacare.

President Obama deserved the heat: first the website didn't work and then some of the people who liked their insurance were forced to give it up, even though he promised they wouldn't be. If that weren't enough, the enrollment numbers are in, and they are so low that, well, they stink. But if you are like many people, you may not know what the whole thing is all about. And starting next month, all Americans are going to have to comply. So let's go over the main parts of it: we'll keep it really simple.

Read more: I Give Up, 
What is Obamacare, Anyway?


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New in Wellness

Gaia Herbs: 20% Off

gaia-turmeric-supremeAnna Stratton,
Wellness Manager

All products from Gaia Herbs are on sale — stock up on high-quality cold- and flu-fighting supplements.

Good news for your health! Gaia Herbs (my personal favorite herb company) is having a 20-percent-off sale through November. Stock up now on their popular Olive Leaf and Oil of Oregano, two customer favorites among their many liquid phyto-caps (all vegetarian). Bolster your immune system with a bottle of Gaia's Elderberry Syrup, made with certified-organic elderberries, or their Echinacea Supreme tincture, formulated with certified organic Echinacea roots, seeds, and aerial parts. If you're a fan of organic essential oils for immune support, note that we now stock diffusers and nebulizers from SpaRoom. Diffuse your favorite immune blends from Veriditas Botanicals into your home or workplace. Speaking of Veriditas, we've expanded our supply of their certified-organic oils and blends and now carry their therapeutic hydrosols as well. Infuse a little Veriditas rosewater or orange-blossom water into your baked goods this season and prepare to wow your fellow foodies.

  • By Micaela Cook, Citzenre Representitive

    Solar power is gaining popularity and attention in mainstream America, but solar technology has reliably producing clean power for decades, in fact, many photovoltaic systems installed in the 70s are still operating today. Today’s typical solar cells have conversion efficiencies of 15 to 20%, but research and development programs aim to increase that to greater than 50%. While solar cells are already used for calculators, watches, satellites, remote telecommunications devices, municip...

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