produce

'Get Foodie' Debuts with Co-op Sponsorship

By Kristie Snyder,
GreenLeaf Editor

veg-318pxCarisa Fallon has wanted to do a cooking show since her daughter Rebecca, now nine, was a baby. “I’ve always loved to cook, and my mom did organic gardening so I had exposure to healthy choices,” she said.

Read more: 'Get Foodie' Debuts with Co-op Sponsorship

 

'The Good Life' Is Sustainable, and Sweet, Too

By Kristie Snyder, 

GreenLeaf Editor

good_life_farm_mm_spinachIt’s not easy growing fresh vegetables through the depths of a Finger Lakes winter. But Melissa Madden and Garrett Miller of the Good Life Farm in Interlaken have been supplying GreenStar with fresh greens since November, as they work toward building their young farm into a long-term, sustainable, permaculture enterprise.

Perched on a hillside overlooking Cayuga Lake, and largely powered by horse, human and dog, the 69-acre farm was named in homage to both Helen and Scott Nearing (the homesteading pioneers whose famous 1954 book about their “Forest Farm” is titled Living the Good Life) and to Mark Shepard, who mentored Madden and Miller on his “New Forest Farm” in Wisconsin. And, says Madden, “the good life is what we want to provide!”

Read more: 'The Good Life' Is Sustainable, and Sweet, Too

Heirloom Veggies Preserve Heritage

heirloom-tomatoes.jpg

By Patrick Sewell

Ithaca is Gardens, or so it could be argued. A low-impact, inexpensive, hands-in-the-dirt activity, many Ithacans have used gardening to reconnect with the earth and discover the miracle of food. Gardens have even become political symbols, demonstrating resistance to an agricultural system heavily reliant on oil, pesticides and food monopolization. Of course, home gardens were even more prevalent before the arrival of industrial farming and the readily available, inexpensive calorie. At that time, growing crops was a necessity that supplemented people’s nutritional and medicinal needs. So important was the garden in fact, that seeds were often saved from generation to generation and handed down along with other prized familial goods. These seeds, formally known as heirlooms, are stores of information, carrying with them the genetic heritage of the environment in which they were formed and the stories of an earlier time and place.

 

Today, many of those who garden feel a certain draw to replant these heirloom varieties in their own yards. For one thing, heirloom plants often have a story associated with them, usually related to their origin. The Trail of Tears Bean, for example, is a pole bean that was carried by the Cherokees on their forced march westward, when displaced by white settlers in the 1800s. The Cherokee Purple tomato, presented to the gardening world by a Mr. Green from Tennessee, is one of the very first known black tomato cultivars, which was said to be given by the Cherokee Indians to his neighbor “100 years ago.”

Read more: Heirloom Veggies Preserve Heritage

 

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New in Produce

Local is (the new) Back!

Andrew Hernandez,
Produce Manager

Local produce is back! Look for Good Life's asparagus, and local greens from Blue Heron and Remembrance.

It's hard to believe it's May — spring is fully upon us and the weather is delightful. It seems like just yesterday we were in the cold grim grip of February's icy grasp, but this month marks the beginning of the bounty of local produce! The Good Life Farm brings us asparagus (check out their "Asparaganza" celebration on May 23), while Blue Heron Farm will have spinach by the end of the month and continues to offer their wonderful seedlings. Remembrance Farm brings us their packaged arugula, spicy greens mix, baby kale, tatsoi, and field greens, ready for your immediate consumption. So consume and enjoy, and be mindful of how lucky we are to have all of this wonderful food from such wonderful farms and farmers, and their hardworking staff. And don't forget, we're stocked with all the soil, growing mix, and compost for all of your home gardening needs.

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