Kid Stuff

By Joe Romano, 

Marketing Manager

brussel-sproutsIt's bizarre that the produce manager is more important to my children's health than the pediatrician.

— Meryl Streep

For centuries adults have been telling kids to eat healthier foods.

Maybe we should be showing them healthy food, instead. Researchers from Iowa State University conducted a study at a summer camp for children ages 6-12 with diabetes. They used a bright, colorful, rotating digital display that featured an image of a salad. The researchers found that the kid's salad consumption increased by as much as 90 percent!

They were offered all the usual fare, like tacos, sloppy joes, fruits and vegetables; the option of a salad bar was simply added to the menu, along with the attractive signage.

"The cool effect that we found and didn't expect was with boys," said Laura Smarandescu, an assistant professor of marketing at Iowa State. "It makes sense because boys like video games and interact more with technology. We noticed many boys stopping to look at the display and their behavior seemed to be more influenced by the presence of the display."

Read more: Kid Stuff


Local's Looking Good in the Produce Dept.

By Kristie Snyder, 

GreenLeaf Editor

Andrew Hernandez_smAndrew Hernandez II, GreenStar's Produce Manager, lives downtown with two cats that he loves — and a five-year-old frog. A Florida tree frog, to be more specific, one that hitched a ride from the Sunshine State up to New York City in a bunch of Lady Moon Farms organic red kale. He was discovered by Andrew, who adopted the stowaway.

Andrew came to the Produce Manager job from Integral Yoga Natural Foods in Manhattan, where he held the same position for eight years, and where he met his amphibious pet. The tiny, busy store does about a quarter of GreenStar's annual business in a much smaller fraction of the space, which is why "the 10 on the 10th sales days don't really faze me," he laughs. If he looks somewhat familiar to some of you long-time shoppers, it's because he worked in the GreenStar Deli kitchen for a few years before moving to NYC.

He came to Ithaca way back then from Greenfield, Massachusetts, with a childhood friend — "just to get out of my small town into a slightly less-small small town," he explains — but musical aspirations soon took him to Brooklyn. "I'd done as much as I could in Ithaca and needed to see what else I could do," he explained. The move paid off, as membership in a series of bands led him to the drummer's spot in Tombs, a critically acclaimed psychedelic black metal band signed on Relapse Records. Andrew now travels to Brooklyn a few days a month to practice with his Tombs bandmates, and he's also a member of the Brooklyn/Ithaca-based metal band Twin Lords and Centopeia, a local "metallic angular noise rock" project.

Read more: Local's Looking Good in the Produce Dept.

Remembrance Farm: Growing Food Holistically

By Kristie Snyder, 

GreenLeaf Editor

remembrance-emilyAn early May visit to Remembrance Farm was a reminder of just how abundant the Finger Lakes region can be — already, an absurd amount of fresh greens were nearly ready for harvest. Rows upon rows of tiny onion seedlings had just sprouted out of the soil, and empty rows awaiting planting stretched into the distance. Then we visited the chickens. As we stepped over the fence into their field, a river of golden-brown hens surrounded us, hoping we had brought them something good to eat.

Nathaniel and Emily Thompson have been running Remembrance Farm for ten years, seven in its current location near Trumansburg, and three years prior to that in Danby. The current farm is made up of both owned and leased land, which totals about 100 tillable acres.

Like many farms in the area, Remembrance's products are certified organic, but the farm is unique in being the only certified biodynamic farm in the area. Based on principles established by Austrian philosopher Rudolph Steiner (also the father of Waldorf education), biodynamic farming regards growing food as a holistic venture, and its products are designed to support both physical and spiritual health. As Nathaniel explains it, the three core principles of biodynamic farming are a vision of the farm as an organism, the use of biodynamic preparations, and the intention of the farmer regarding the farm.

Read more: Remembrance Farm: Growing Food Holistically


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New in Produce

Big Local Bounty

Andrew Hernandez,
Produce Manager

bigstock-Squash-smLocal produce is still rolling in. We've got greens and veggies of all kinds, and Black Diamond apples!

The receding of daylight, the descent of temperature, the cascading of leaves — the autumnal equinox is upon us as summer takes its final bow. Goodbye heat and humidity — it's time to break out the flannels like it's Seattle '91 and enjoy our local harvests while harvests we have. Stick and Stone Farm continues to provide unbeatable green beans, vibrant brassicas, delicious nightshades, and amazing Asian greens (baby bok choy, Chinese raab, and Chinese broccoli). Blue Heron Farm offers top-notch beets, cabbage, lettuce, and chard. Don't miss their fantastic garlic and tomatoes (can some salsa, you'll need a winter cupboard cache). Apple season is upon us as well. Black Diamond will provide us with 9+ different varieties of primo-quality apples and superbly delicious grapes. I mourn the passing of my summer sun, but remember how lucky we are to have the friendships of orchards and farms, farmers and farmhands, vegetables and fruits.

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