About Joe

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So far Joe has created 6 blog entries.

Healthy Brown Rice Salad w/ Kale + Sesame Seeds


healthy brown rice salad w/ kale + sesame seeds Prep time 10 mins Cook time 30 mins Total time 40 mins This easy, healthy brown rice salad is perfect as a snack or as lunch on the go! Serves: 2 Salads ingredients Salad 1 Cup Brown Rice, uncooked 3 Cups Kale, chopped 1 Tbs Hemp Seeds 1 Tbs [...]

Healthy Brown Rice Salad w/ Kale + Sesame Seeds2016-07-06T17:19:29-04:00

Veggie Sushi Rolls


This recipe was originally posted on nutritionstripped.com on March 5, 2013. VEGGIE "SUSHI" ROLLS A raw vegan veggie sushi filled with only avocado, fresh crunch vegetables and served with a soy-like dipping sauce. Author: McKel Hill, MS, RD, LDN Recipe type: Entree Serves: 1 INGREDIENTS 2 organic raw sushi nori sheets 1 Avocado, mashed ¼-1/2 organic red bell pepper, cut [...]

Veggie Sushi Rolls2016-05-13T21:21:23-04:00

My Super Natural At-Home Facial


Winter can be so tough on our skin! Since we find ourselves indoors a little more, I like to make time for self-care, especially for my skin. Follow my shopping list and steps below for a simple at home facial and treat yourself to clean, hydrated and glowing winter skin! Here's what you'll need (all items can [...]

My Super Natural At-Home Facial2016-05-13T21:26:18-04:00

Black Eyed Peas and Collards


Serves FourRecipe from Good and Cheap, by Leanne Browne. Her entire cookbook can be downloaded for free here: www.leannebrown.ca/good-and-cheap.pdf   This is similar to the southern classic Hoppin’ John. If you have them, you can add more vegetables to the base along with the onion—celery, carrot, bell pepper, or some canned tomato would all be great in [...]

Black Eyed Peas and Collards2016-05-13T21:27:34-04:00

Beet Blueberry Muffins


Cannot wait to try this recipe from one of my favorite sites, Nutrition Stripped. Enjoy!   BEET BLUEBERRY MUFFINS Recipe type: bakery Prep time:  40 mins Cook time:  20 mins Total time:  1 hour Serves: 12 A moist gluten free blueberry and beet muffin using pureed beets and fresh blueberries. GF INGREDIENTS 2 eggs 1½ cups beet puree 1 cup blueberries ¼ [...]

Beet Blueberry Muffins2016-04-26T13:21:50-04:00

Chickpea and Cauliflower Curry


This recipe was originally posted on inmybowl.com Chickpea and Cauliflower Curry [makes 8 servings] 1 tablespoon coconut oil 1 large yellow onion, diced 3 cloves garlic, minced 1 inch knob ginger, peeled and minced 1-2 tablespoon curry powder (depending on taste) 1 teaspoon turmeric powder ½ teaspoon red pepper flakes 2 cans (15.5 ounces each) garbanzo beans, [...]

Chickpea and Cauliflower Curry2016-04-26T13:21:47-04:00
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