Makes 12 bars
Recipe from Good and Cheap by Leanne Brown

Tired of endless PB+J sandwiches? Give these bars a try instead! I designed them for my friend Alex, who is allergic to
gluten and is the best long-distance runner I know. I wanted to create a simple but nutritious breakfast that he
could grab on his way out for a run. They are a little more crumbly than a store-bought granola bar, however. 

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Ingredients

3 cups rolled oats (or 2 cups oats and 1 cup crisped rice cereal)
1/2 cup peanut butter
1/2 cup jelly or jam
1/4 cup hot water
1/4 tsp salt
butter or vegetable oil


Additions
nuts
coconut
dried fruit
honey

Preparation

  1. Heat the oven to 350 F.

  2. Butter or oil an 8” x 11” baking pan. If you have a different size pan, that’s fine—it’ll just change how thick the bars are.

  3. Pour the oats into a large bowl. You can use quick oats if they’re all you have, but I prefer the bite and chew of rolled oats. For a different texture, you can also substitute a cup of oats with a cup of Rice Krispies, but the bars are great either way.

  4. Add the peanut butter, half the jelly, the water, and the salt to a small pan. Stir over low heat until it’s smooth.

  5. Mix the peanut butter and jelly concoction into the oats until all the oats are coated and you have a sticky mass. Dump the mixture into the oiled pan and press it into an even layer. Spread the remaining jelly over the top.

  6. Pop the pan into the oven for 25 minutes, until it’s toasty and brown around the edges. Mmm. Crunchy.

  7. Leave the bars in the pan until they cool completely, about an hour, then slice into 12 bars.

Tips & Notes

Any kind of jam or jelly will do; I used blueberry, but grape or strawberry or any other flavor would be tasty.


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