heart healthy

Honey Ginger Lemonade

  By: Co+op Make yourself a refreshing drink and infuse it with antioxidant-rich turmeric and ginger while you’re at it....

Tart Cherry-Spiced Cider

By: Co+op Recipe Information Total Time:  90 minutes; 5 minutes active Servings: 6 If you’re ready for a new hot drink,...

Orange Cardamom Iced Coffee

By: Co+op Recipe Information Total Time:  12 hours; 15 minutes Servings: 5 Cold brew coffee is one of the joys of...

Earl Grey Poached Pears

By: Co+op Recipe Information Total Time:  40 minutes; 20 minutes active Servings: 4 Sometimes, a light, elegant bite of fruit is...

Raspberry-chocolate Yogurt Bark

By: Co+op Recipe Information Total Time:  3hours and 10 minutes; 10 minutes Servings: 12 When you crave a cool, sweet, frozen...

Spiced Hot Cocoa

By: Co+op Recipe Information Total Time: 7 minutes; 5 minutes active Servings: 2 What could be more comforting than a steaming...

Italian Sausage Soup

By: Co+op Recipe Information Total Time: 50 minutes; 25 minutes active Servings: 6 No need to simmer soup all afternoon...

Banana Oat Cookies

By: Co+op Recipe Information Total Time: 35 minutes; 15 minutes active Servings:24 cookies When you crave a little something sweet...

Thai Salad with Peanut Dressing

By: Co+op A creamy peanut dressing is tossed with crunchy vegetables for a healthy salad that makes a light lunch...

Tempeh Cacciatore

By: Co+op This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta. Recipe Information Total Time: 45...

Stuffed Collard Greens

By: Co+op Recipe Information Total Time: 1 hour; 30 minutes active Servings: 8 rolls Ingredients 8 collard leaves, large stems...

Afghan Kidney Bean Curry

By: Co+op Canned kidney beans make this flavorful dish quick and easy to make on a busy day, with garlic...