low sodium

Persimmon Upside Down Yogurt Cake

By: Co+op Recipe Information Total Time: 1 hour; 20 minutes active Servings: 8 When persimmons arrive at your co-op, do...

Italian Sausage Soup

By: Co+op Recipe Information Total Time: 50 minutes; 25 minutes active Servings: 6 No need to simmer soup all afternoon...

Banana Oat Cookies

By: Co+op Recipe Information Total Time: 35 minutes; 15 minutes active Servings:24 cookies When you crave a little something sweet...

Mushrooms and Cauliflower with Thyme

By: Co+op Recipe Information Total Time: 30 minutes Servings: 6 Tender, flavorful mushrooms and cauliflower make a substantial side dish for...

Summer Squash Saute

By: Co+op Recipe Information Total Time: 15 minutes Servings: 4 When zucchini season arrives, all the gardeners look for easy ways...

Pineapple-Lime Mocktail

By: Co+op Recipe Information Total Time: 10 minutes Servings: 2 You don’t need alcohol to have fun — especially with...
Cucumber, Tomato and Onion Salad

Cucumber, Tomato and Onion Salad

By: Co+op Recipe Information Total Time: 15 minutes Servings: 4 This simple, flavorful salad is full of crunch, color and herbal...
Whipped Feta Dip with Dill pita chips, tomatoes, radish

Whipped Feta Dip with Dill

By: Co+op Recipe Information Total Time: 10 minutes Servings: 6 Feta cheese becomes a creamy, tangy dip when whipped with...

Watermelon Chia Parfait

Buy a large watermelon and use part of it to make this easy pudding parfait. Chia seeds thicken the sweet...
Asian Collard Wraps

Asian Collard Wraps

By: Co+op Wrapped in collard greens, these easy wraps are as delicious as they are nutritious. Recipe Information Total Time:...
Chicken and Pea Salad

Chicken and Pea Salad

By: Co+op Chicken salad is much more interesting with the addition of crisp snap peas and sweet English peas. In...
Chewy Cocoa Granola Bars

Chewy Cocoa Granola Bars

By: Co+op Chewy, nutty granola bars are perfect for packing in lunches or carrying along for anytime you need a...