low sodium

Mango and Coconut Rice

Mango and Coconut Rice

By: Co+op After a spicy meal, have a light, fruity bite of coconut rice and mango. This isn’t how Thai...
Tahini Stuffed Dates with Cinnamon Chocolate

Tahini Stuffed Dates with Cinnamon and Chocolate

By: Co+op Dates are so sweet, they can be filled with nutty tahini for a treat — no sugar needed. A...
Sweet and Spicy Carrots in Peanut Sauce

Sweet and Spicy Carrots in Peanut Sauce

By: Co+op Lightly steamed carrots are tossed with a Sriracha-spiced peanut sauce in this tasty side. Recipe Information Total Time:...
Stuffed Collard Greens

Stuffed Collard Greens

By: Co+op Recipe Information Total Time: 1 hour; 30 minutes active Servings: 8 rolls Ingredients 8 collard leaves, large stems...

Strawberry Lassi

By: Co+op A cool, creamy sweet lassi is a welcome contrast to spicy curries and delicious as a breakfast or...
Lebanese Cabbage Salad

Lebanese Cabbage Salad

By: Co+op Take a break from your usual coleslaw and try this minty, jalapeno-kissed cabbage salad. Using the slicing and...
Honey Roasted Citrus

Honey Roasted Citrus

By: Co+op Citrus season starts in December, and many varieties are still being harvested up to the end of February....
Wild Rice Mushroom Soup

Wild Rice Mushroom Soup

By: Co+op This more nuanced version of classic wild rice mushroom soup is flavored with thyme, white wine and a...
Tamarind-Date Brussels Sprouts

Tamarind-Date Brussels Sprouts

By: Co+op Roasting Brussels sprouts at high heat produces crispy, browned edges and leaves and a deep sweetness in the...
Pumpkin Spice Oat Bakes

Pumpkin Spice Oat Bakes

By: Co+op Baking pumpkin spiced oats in a muffin tin produces neat little cylinders of pumpkin oat goodness that are...
Apple-Stuffed Pumpkins

Apple Stuffed Pumpkins

By: Co+op Two great harvest-time foods bake together for a comforting fall dessert. Buy the smallest mini-pumpkins you can find...
Rosemary Spiced Mixed Nuts

Rosemary Mixed Nuts

By: Co+op Toast up a spectacular, simple and irresistible snack. Recipe Information Total Time: 30 minutes; 10 minutes active Servings: 10...